Zumba Fitness

Have you ever wondered what the excitement, passion and love is ALL about around this hit fitness phenomenon called “ZUMBA”?

Why is Zumba fitness so popular among kids, adults and seniors?  Zumba is truly a unique class that allows you to “Ditch the Workout” and have a party ! It is a combination of choreographed dance moves representing Latin and Caribbean rhythms.  These dances are fun, energetic and upbeat! It truly makes you want to smile the whole time.

The best part is, it doesn’t feel like a workout! Zumba  is a dance based fitness class where you can enjoy a fitness party without feeling judged on your dancing abilities and choreography! You burn a ton of calories without realizing it because you’re letting loose and having fun!

The Zumba music includes Merengue, Salsa, Cumbia, Reggaetone, Samba and many more! It’s a great opportunity to learn about the various culturals while having fitness fun. 

The instructors tend to be full of energy to keep the classes creative and authentic! They are licensed instructors that are required to learn the Zumba styles and take intense training to ensure they understand the choreography!

The Colors are intense! You’ll find neon greens, yellows, pinks and much more! The colors “wow” your senses to ensure you’re ready to wake up and have a good time!

 My favorite part about Zumba is the diversity! Zumba appeals to all walks of life, culturals, genders and other demographics! We all want to be healthy and fit! Zumba is a fun, exciting way to get you there! You should check out a Zumba dance party the next time you consider a fitness class! 

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